English Introduction

本教室希望將身體平衡(body balance)的概念讓大家知道,讓大家可以自覺正確的姿態為何,並且知道如何生活得更健康~~還有許多相關的課程和活動,歡迎大家有空來看看!! 預約電話:02-23918933. 教室地址:北市羅斯福路二段41號6F-1 (古亭捷運站6號出口,僑泰大樓6F)(點擊地址導向Google地圖)
Through our courses, we hope you can understand more about the concept of “body balance”, be able to perform the correct body posture, and enjoy a better & healthier life. To find out more about us: please visit our studio at: 6F.-1, No.41, Sec. 2, Roosevelt Rd., Taipei City (EXIT 6 of MRT Guting Station); or you can call us : 02-2391-8933.
(click address to google map)


*營業時間:周一~周五 9:00~21:00;周六 9:00~17:00


歡迎大家預約課程,趕快一起動吧!


English Introduction


Our Characteristics and Service:

1). Medical level service and teaching provided by professional instructors
 * Our instructors are physical therapists /Stott Pilates instructors. 

Emily Lee


  •  Physical Therapist
  •  Stott Pilates Mat Level I & Reformer Level I Instructor
  • Stott Pilates Rehabilitation Mat & Reformer (RMR)  Level I Training Completed
  • CORE™ Instructor Fundation level I Course( the Althletic Conditioning& Performance Training Course) Training Completed

Anee Zuo


  •  Stott Pilates Mat Level I & Reformer Level I Instructor
  •  Stott Pilates Injuries & Special Populations Training Completed
  •  Study  Meridian in Chinese Traditional Medicine

Joy Chen


  • Physical Therapist
  • Stott Pilates Mat Level I & II Instructor
  • CORE™ Instructor Fundation level I Course( the Althletic Conditioning& Performance Training Course) Training Completed


Fifi Yeh


  • Occipational Therapist
  • Stott Pilates Mat Level I Training Completed
  • Stott Pilates Reformer Level I Training Completed



Claire Lee


  •  Mat & Reformer Pilates Instructor
  •  Gyrotonic Exercise Instructor
  •  Study  Meridian in Chinese Traditional Medicine
  •  Aromatherapy health Instructor
      

Every student is provide with the full body assessment (including body fat and spine examination) in the beginning of the course and the follow-up assessment in every three month.
* Free medical consulting service

2). Customized courses
Usually there are 10 sessions within a course; every session is held for 1 hour
We insist on teaching in a small group (max. 7 students in a Mat Pilates session & 2 students in a Reformer Pilates session) in which every student would be instructed thoroughly & safely.
The courses are held according to the individual needs and modified for special body conditions.


3). New Equipment & Environment
* Providing all light equipment, including the mat, flex-band,  Swiss ball, mini stability ball, yoga ring, yoga column, etc.
* Brand new and professional reformers(V2 max plus reformer) from Canada
* Two professional classrooms for Mat & Reformer Pilates courses
* Studio Location: convenient traffic spot; at the same building of the Exit 1 of GongGuan Station along Xindian Line (Green Line) of Taipei Metro (9F.-14, No.68, Sec. 4, Roosevelt Rd., Taipei City)


4). Pilates instructor dispatch and training of instructors
* We provide instructor dispatch service for enterprises
* Training courses for future Pilates instructors


5). Assisting enterprises and organizations to organize healthy environment
* Lectures: in order to popularize the idea of healthy life style and Pilates, we cooperate with enterprises and organizations in holding lectures on projects related to health or Pilates
* Healthy working platform setting: assisting the managers of enterprises and organizations to create a healthy working platform for every employee


6). The reformer and classroom renting


Our Service hour:   
   Monday to Friday: 9am~9pm
   Saturday: 9am~5pm

Our Location:
   6F.-1, No.41, Sec. 2, Roosevelt Rd., Taipei City, Taiwan
   (Exit 6 Building of MRT Guting Station)
            
Contact Us:
    TEL: +8862-23918933
    FAX: +8862-23918919
    Email: irisdream.service@gmail.com

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